Quiz – Understanding Stress Basics

Question 1 of 6

1. Question

According to the capsule, which brain area activates during stress?

The amygdala

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The hair follicles

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The fingernails

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The earlobes

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Question 2 of 6

2. Question

How many distinct phases does the stress response follow?

Three

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Ten

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One

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Zero

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Question 3 of 6

3. Question

Which of these is one of the three stress phases named?

Recovery

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Hibernation

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Multiplication

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Evaporation

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Question 4 of 6

4. Question

How does the capsule suggest you view stress?

As a natural protective response

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As an enemy to fear

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As a permanent flaw

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As something to always ignore

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Question 5 of 6

5. Question

Match each stress phase to its idea.

Sort elements

The body’s alarm system activates
The body adapts and copes
The body returns to balance

Alarm phase

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Resistance phase

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Recovery phase

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Question 6 of 6

6. Question

Fill in the blanks.

The stress response moves through the Fill in the blank 1 of 3 , Fill in the blank 2 of 3 , and Fill in the blank 3 of 3 phases.