Quiz – Two Minute Rule

Question 1 of 5

1. Question

From which methodology does the capsule draw the Two Minute Rule?

David Allen’s Getting Things Done

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Cal Newport’s Deep Work

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Nir Eyal’s Indistractable

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Eisenhower’s Matrix

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Question 2 of 5

2. Question

What does the Two Minute Rule say to do with a task requiring two minutes or less?

Do it immediately rather than adding it to your list

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Add it to your to-do list for later

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Delegate it to a colleague

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Batch it into a weekly review

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Question 3 of 5

3. Question

Whose research does the capsule cite for how deferred decisions create cognitive load?

Baumeister and colleagues

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Gloria Mark

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Sophie Leroy

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Mihaly Csikszentmihalyi

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Question 4 of 5

4. Question

Which framework by James Clear does the capsule cite to reinforce that tiny behaviors compound?

Atomic Habits

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Getting Things Done

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Deep Work

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The One Thing

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Question 5 of 5

5. Question

After tracking the practice for two weeks, what reduction in list clutter do most professionals report?

Thirty to forty percent

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Five to ten percent

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Sixty to seventy percent

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Ten to twenty percent

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