Quiz – True or Masked Feelings

Question 1 of 6

1. Question

According to Rosenberg, a pseudo-feeling such as ‘betrayed’ actually describes:

A judgment about what someone else did to you

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A genuine internal emotional state

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A universal human need being met

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A concrete and observable request

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Question 2 of 6

2. Question

Which method helps detect a pseudo-feeling?

Ask whether the word implies what someone else did to you

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Ask whether the word sounds formal enough

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Ask whether other people use the same word

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Ask whether the word is positive or negative

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Question 3 of 6

3. Question

Which of these is a pseudo-feeling rather than an authentic emotion?

Misunderstood

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Anxious

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Disappointed

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Hurt

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Question 4 of 6

4. Question

Why do pseudo-feelings tend to provoke defensiveness in others?

They carry an implicit accusation

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They describe only your internal experience

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They are always too vague to understand

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They invite connection rather than conflict

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Question 5 of 6

5. Question

‘I feel misunderstood’ is best reformulated as an authentic feeling by saying:

I feel frustrated, because I’m not sure my point came across

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I feel misunderstood by everyone here

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You never listen to what I say

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I feel like you did that on purpose

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Question 6 of 6

6. Question

Match each pseudo-feeling to the authentic emotion that can hide beneath it.

Sort elements

Frustrated
Anxious
Hurt or disappointed

I feel misunderstood

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I feel attacked

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I feel betrayed

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