Quiz – Supplement Myths

Question 1 of 6

1. Question

Nutrients from marketing claims

Nutrients from whole foods

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Nutrients from any pill

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Nutrients from sugary drinks

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Nutrients from marketing claims

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Question 2 of 6

2. Question

Cooking at home

Marketing

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Eating balanced meals

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Drinking water

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Cooking at home

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Question 3 of 6

3. Question

Only if a product is advertised heavily

No, they usually already meet their needs

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Yes, everyone always needs many pills

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Yes, food alone can never be enough

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Only if a product is advertised heavily

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Question 4 of 6

4. Question

Based on guesswork alone

Only when specific gaps exist, confirmed through testing with qualified professionals

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Whenever an advertisement suggests them

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As a full replacement for meals

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Based on guesswork alone

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Question 5 of 6

5. Question

Match each idea from the capsule to its point.

Sort elements

Nutrients absorbed better
Creates false deficiency beliefs
Usually meet needs
Justified only for confirmed gaps

Whole foods

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Marketing

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Regular balanced meals

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Supplements

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Question 6 of 6

6. Question

By assuming everyone has the same gaps

Through testing with qualified professionals, not guesswork

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By following social media trends

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By buying the most advertised product

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By assuming everyone has the same gaps

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