Quiz – Productivity Action Plan

Question 1 of 5

1. Question

Research from Stanford identifies what cognitive load caused by switching between tasks?

Attention residue

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Decision fatigue

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Default mode

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Flow state

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Question 2 of 5

2. Question

The Covey Time Management Matrix teaches us to distinguish between:

Urgent and important activities

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Easy and hard tasks

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Short and long tasks

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Personal and professional tasks

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Question 3 of 5

3. Question

What is the first pillar of the productivity system in the capsule?

Clarification: define what truly matters to you

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Capture and organization of tasks

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Systematic weekly review

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Delegation and automation

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Question 4 of 5

4. Question

Whose methodology recommends capturing commitments into a trusted external system?

David Allen

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Stephen Covey

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Mihaly Csikszentmihalyi

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Cal Newport

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Question 5 of 5

5. Question

How much time does implementing the system require, according to the capsule?

Fifteen minutes daily plus one weekly review

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One full hour every day

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Thirty minutes daily with no review

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Five minutes daily only

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