Quiz – Network Mastery

Question 1 of 5

1. Question

According to research by Berkman and Syme, strong social connections are as vital to health as what?

Exercise and nutrition

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Wealth and status

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Ambition and discipline

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Solitude and rest

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Question 2 of 5

2. Question

Which three types of support does the capsule say matter in a network?

Emotional, practical, and informational support

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Financial, legal, and technical support

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Physical, spiritual, and creative support

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Public, private, and anonymous support

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Question 3 of 5

3. Question

What does Brene Brown remind us about vulnerability and authentic connection?

They are not weaknesses, but bridges to support

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They should be hidden to appear strong

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They matter only during a crisis

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They are useful only with large numbers of contacts

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Question 4 of 5

4. Question

How does the capsule express the principle of quality over quantity?

One trusted colleague outweighs fifty superficial contacts

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The more contacts you have, the stronger your network

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Only professional contacts truly count

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A network should focus on hundreds of connections

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Question 5 of 5

5. Question

How does the capsule say you activate your network?

Reach out regularly and support others in return, because connection grows through reciprocity

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Wait until a crisis hits before contacting anyone

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Collect as many new contacts as possible

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Only ask for help and never offer it

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