Quiz – Letting Go Practice

Question 1 of 5

1. Question

According to the capsule, where does your real power lie?

In your effort, attitude, and responses

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In controlling every outcome around you

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In predicting exactly how events will unfold

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In persuading others to act as you wish

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Question 2 of 5

2. Question

From what human need does the desire to control everything stem?

A need for safety and predictability

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A need for competition and status

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A need for isolation and privacy

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A need for constant novelty and change

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Question 3 of 5

3. Question

When you feel the grip tightening, what question does the capsule suggest asking?

Is this mine to control?

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Who is to blame for this?

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How can I force a better outcome?

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Why does this always happen to me?

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Question 4 of 5

4. Question

What weekly experiment does the capsule propose?

Choose one situation to let go, trust the process, and observe what happens

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Take control of one extra project each week

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Track every outcome you failed to influence

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Avoid any situation that feels uncertain

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Question 5 of 5

5. Question

According to the capsule, releasing what you cannot control means:

Directing your energy wisely, not ceasing to care

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Giving up and no longer caring about results

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Denying that the situation matters at all

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Handing all your responsibilities to others

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