Quiz – Kitchen Habits Transform

Question 1 of 6

1. Question

According to the capsule, what directly influences how often you eat?

Kitchen environment visibility

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The color of your walls

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The day of the week

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Your phone battery

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Question 2 of 6

2. Question

The strategy of arranging your kitchen to support better choices is called what?

Choice architecture

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Calorie counting

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Meal skipping

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Portion guessing

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Question 3 of 6

3. Question

Which technique makes nutritious foods easier to grab?

Accessible placement

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Hiding them in the back

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Storing them out of reach

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Removing them entirely

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Question 4 of 6

4. Question

Choice architecture works by triggering what kind of responses?

Automatic behavioral responses

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Random accidents

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No responses at all

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Only conscious calculations

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Question 5 of 6

5. Question

Adjusting container transparency mainly changes what about your food?

How visible it is

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Its price

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Its brand

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Its expiry date

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Question 6 of 6

6. Question

Match each choice-architecture action to its aim.

Sort elements

Change what you see first
Make foods more or less visible
Put healthy options within reach

Repositioning foods

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Container transparency

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Accessible placement

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