Quiz – Hold Your Ground

Question 1 of 5

1. Question

When a boundary gets tested, how does the capsule describe that moment?

A signal that tells you something about what you value

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A crisis that proves the boundary has failed

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A reason to give in and keep the peace

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A sign you should have built a higher wall

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Question 2 of 5

2. Question

What is step one of the three-step method?

Name what happened with precision, not blame

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Raise your voice to show you are serious

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Apologize before you state your position

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Walk away without saying anything

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Question 3 of 5

3. Question

Which example does the capsule give for affirming a boundary at home?

I am not available for calls after nine PM

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Please try not to bother me too much at night

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I might be able to talk later if I feel like it

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Sorry, I am just really tired all the time

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Question 4 of 5

4. Question

According to the capsule, why do most people test you a second time?

To see if you are serious about the boundary

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Because they did not hear you the first time

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Because the boundary was clearly unfair

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To apologize for crossing the line before

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Question 5 of 5

5. Question

What does the capsule say holding your ground is really about?

Showing up with integrity again and again, not winning an argument

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Proving the other person wrong every time

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Negotiating your core values until both sides agree

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Staying silent until the pressure disappears

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