Quiz – Chair Exercises Now

Question 1 of 6

1. Question

Only physiotherapists

Sedentary professionals and students

Correct Incorrect Correct answer

Only gym members

Correct Incorrect Correct answer

Only elite trainers

Correct Incorrect Correct answer

Only physiotherapists

Correct Incorrect Correct answer

Question 2 of 6

2. Question

Ninety minutes minimum

Five to ten minutes

Correct Incorrect Correct answer

Two full hours

Correct Incorrect Correct answer

No time at all

Correct Incorrect Correct answer

Ninety minutes minimum

Correct Incorrect Correct answer

Question 3 of 6

3. Question

Food allergies

Thrombosis

Correct Incorrect Correct answer

Broken bones

Correct Incorrect Correct answer

Sunburn

Correct Incorrect Correct answer

Food allergies

Correct Incorrect Correct answer

Question 4 of 6

4. Question

Only the feet

Neck, shoulders, and legs

Correct Incorrect Correct answer

Only the wrists

Correct Incorrect Correct answer

Only the jaw

Correct Incorrect Correct answer

Only the feet

Correct Incorrect Correct answer

Question 5 of 6

5. Question

Certified instructors only

All fitness levels

Correct Incorrect Correct answer

Advanced athletes only

Correct Incorrect Correct answer

Young adults only

Correct Incorrect Correct answer

Certified instructors only

Correct Incorrect Correct answer

Question 6 of 6

6. Question

Match each item to its correct pair.

Sort elements

Daily duration
Reduced health risk
Focus areas
Accessibility feature

Five to ten minutes

Correct Incorrect Correct answer

Thrombosis

Correct Incorrect Correct answer

Neck, shoulders, legs

Correct Incorrect Correct answer

No equipment

Correct Incorrect Correct answer