Quiz – Carbs Fueling You

Question 1 of 6

1. Question

Air only

Plants

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Metal

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Plastic

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Air only

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Question 2 of 6

2. Question

A single step

A marathon

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A nap

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A short jump

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A single step

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Question 3 of 6

3. Question

Table sugar

Beans, oats, and vegetables

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Candy and honey

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Soda and syrup

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Table sugar

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Question 4 of 6

4. Question

Weaker muscles immediately

Feeling fuller longer with steady energy

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An instant sugar crash

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No energy at all

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Weaker muscles immediately

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Question 5 of 6

5. Question

Match each carbohydrate feature to its description.

Sort elements

Quick energy
Steady energy
Sweet taste
Feeling full longer

Simple carbs

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Complex carbs

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Fruits and honey

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Whole grain bread

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Question 6 of 6

6. Question

What nutrient category does the capsule call your body’s favorite fuel? (one word)

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