Quiz – Burnout Risk Check

Question 1 of 5

1. Question

According to the capsule, what are the three core dimensions of burnout?

Emotional exhaustion, cynicism, and reduced personal effectiveness

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Sleep, diet, and exercise

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Workload, salary, and title

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Detachment, relaxation, and control

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Question 2 of 5

2. Question

Which validated model does the capsule reference for self-assessment?

The Maslach Burnout Inventory

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The Thomas-Kilmann model

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Project Aristotle

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The Karasek model

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Question 3 of 5

3. Question

How does the capsule describe the purpose of its self-check tool?

For awareness and personal development, not clinical diagnosis

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As a formal medical diagnosis

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As a legally binding assessment

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As a therapy substitute

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Question 4 of 5

4. Question

Which early signal of burnout does the capsule mention?

Persistent fatigue that sleep does not fix

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Sudden bursts of unlimited energy

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Steadily improving motivation over time

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A stronger connection with colleagues

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Question 5 of 5

5. Question

What does the capsule advise if you feel seriously affected?

Consult a qualified health professional

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Keep it entirely to yourself

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Simply work harder

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Wait several years before acting

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