Quiz – Aerobic Anaerobic

Question 1 of 6

1. Question

Nothing

Oxygen

Correct Incorrect Correct answer

Lactate

Correct Incorrect Correct answer

Creatine only

Correct Incorrect Correct answer

Nothing

Correct Incorrect Correct answer

Question 2 of 6

2. Question

Water only

Lactate

Correct Incorrect Correct answer

Oxygen

Correct Incorrect Correct answer

Glycogen stores

Correct Incorrect Correct answer

Water only

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Question 3 of 6

3. Question

Standing still

Steady cycling

Correct Incorrect Correct answer

Maximal sprinting

Correct Incorrect Correct answer

A one-rep max lift

Correct Incorrect Correct answer

Standing still

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Question 4 of 6

4. Question

Neither system

Both aerobic and anaerobic systems

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Only the aerobic system

Correct Incorrect Correct answer

Only the anaerobic system

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Neither system

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Question 5 of 6

5. Question

Match each item to its correct pair.

Sort elements

Uses oxygen
Produces lactate
Sustained lower-intensity effort
High-intensity effort

Aerobic

Correct Incorrect Correct answer

Anaerobic

Correct Incorrect Correct answer

Jogging

Correct Incorrect Correct answer

Sprinting

Correct Incorrect Correct answer

Question 6 of 6

6. Question

Only fat oxidation

Anaerobic

Correct Incorrect Correct answer

Aerobic

Correct Incorrect Correct answer

Digestive

Correct Incorrect Correct answer

Only fat oxidation

Correct Incorrect Correct answer