Quiz – Your Time Audit

Question 1 of 5

1. Question

By how much do most professionals underestimate their time allocation?

Up to forty percent

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Up to twenty percent

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Up to sixty percent

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Up to ten percent

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Question 2 of 5

2. Question

The time audit methodology divides your day into blocks of:

Thirty minutes

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Sixty minutes

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Fifteen minutes

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Ninety minutes

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Question 3 of 5

3. Question

Time-blindness is said to affect what share of knowledge workers?

Seventy percent

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Forty percent

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Fifty percent

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Ninety percent

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Question 4 of 5

4. Question

The capsule frames the time audit as an opportunity for:

Compassionate self-awareness, not harsh judgment

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Strict ranking of your daily performance

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Comparing yourself with your peers

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Punishing your unproductive habits

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Question 5 of 5

5. Question

According to the capsule, what happens when you externalize your schedule into written form?

Your brain processes the information differently

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You immediately double your daily output

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You eliminate every distraction at once

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You no longer need to plan at all

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