Quiz – Weekly Planning Essentials

Question 1 of 5

1. Question

How many hours does every week present, according to the capsule?

168 hours

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148 hours

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120 hours

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180 hours

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Question 2 of 5

2. Question

Kahneman’s attention studies show that planning ahead reduces cognitive load by:

40 percent

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20 percent

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60 percent

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25 percent

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Question 3 of 5

3. Question

In the Eisenhower Matrix, which quadrant does the capsule say you should prioritize?

Important but not urgent

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Urgent and important

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Urgent but not important

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Neither urgent nor important

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Question 4 of 5

4. Question

When does the capsule recommend beginning your weekly review?

Sunday evening, for about 30 minutes

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Monday morning, for about 60 minutes

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Friday afternoon, for about 15 minutes

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Any day, for a full hour

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Question 5 of 5

5. Question

How many major outcomes should you identify for the week ahead?

Three

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Five

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Seven

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Ten

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