Quiz – Emotions vs Moods

Question 1 of 6

1. Question

According to the capsule, an emotion is:

Intense, brief, and triggered by a specific event

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Diffuse, long-lasting, and without a clear cause

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Always negative and disruptive

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A permanent personality trait

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Question 2 of 6

2. Question

What best describes a mood?

A diffuse background state with no clear trigger

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A sharp reaction to a specific event

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A deliberate professional strategy

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A brief signal lasting only seconds

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Question 3 of 6

3. Question

Which researcher identified six universal basic emotions?

Paul Ekman

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Antonio Damasio

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Daniel Kahneman

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Marc Brackett

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Question 4 of 6

4. Question

Antonio Damasio showed that in a negative mood you tend to:

Assess risks as higher and options as more limited

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See every colleague as more cooperative

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Make faster and more accurate decisions

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Become immune to emotional influence

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Question 5 of 6

5. Question

Match each concept with its feature.

Sort elements

Clear trigger and lasts seconds to minutes
No clear trigger and lasts much longer
First lever to regain power over your state

Emotion

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Mood	Correct Incorrect Correct answer

Awareness

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Question 6 of 6

6. Question

What single word names a diffuse, longer-lasting inner state with no clear trigger?

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