Quiz – Standing More

Question 1 of 6

1. Question

Only digestion speed

Cardiovascular health and posture

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Only eyesight

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Only hearing

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Only digestion speed

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Question 2 of 6

2. Question

Only after work

Every thirty minutes

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Once a week

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Every six hours

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Only after work

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Question 3 of 6

3. Question

Avoiding all sitting forever

Standing during calls

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Skipping meals

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Working overnight

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Avoiding all sitting forever

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Question 4 of 6

4. Question

All or nothing

Progressive change beats perfection

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Perfection is required

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Intensity above all

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All or nothing

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Question 5 of 6

5. Question

Match each item to its correct pair.

Sort elements

Cardiovascular and posture
Every thirty minutes
Hourly timers
Celebrate small wins

Sitting harm

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Break interval

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Reminder tool

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Guiding principle

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Question 6 of 6

6. Question

Lie down for the call

Stand during the call

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Sit still the entire hour

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Cancel the call

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Lie down for the call

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