Quiz – Transform Eating Today

Question 1 of 6

1. Question

According to the capsule, meal planning eliminates what?

Decision fatigue

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All flavor

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Your appetite

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Every meal

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Question 2 of 6

2. Question

Meal planning lets you choose meals when you are what?

Focused

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Rushed and hungry

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Distracted

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Half asleep

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Question 3 of 6

3. Question

What kind of choices does meal planning help prevent?

Impulsive, less nutritious choices

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Well-planned choices

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Balanced choices

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Prepared choices

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Question 4 of 6

4. Question

Besides saving resources, meal planning reduces what?

Waste

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Sleep

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Water intake

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Vegetables

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Question 5 of 6

5. Question

Match each meal-planning benefit to its result.

Sort elements

Gets eliminated
Get prevented
Becomes more stable

Decision fatigue

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Impulsive choices

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Daily energy

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Question 6 of 6

6. Question

Fill in the blanks.

Meal planning removes decision Fill in the blank 1 of 3 , prevents Fill in the blank 2 of 3 choices, and reduces food Fill in the blank 3 of 3 .