Quiz – Reading Labels

Question 1 of 6

1. Question

The font of the label

The serving size

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The brand logo

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The price sticker

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The font of the label

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Question 2 of 6

2. Question

One bite of food

One serving only, not the entire package

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The whole package always

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A full day of eating

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One bite of food

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Question 3 of 6

3. Question

Measure the box dimensions

Align food choices with your health goals and needs

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Ignore the serving size

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Guess the package weight

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Measure the box dimensions

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Question 4 of 6

4. Question

To ignore what is inside

To identify allergens, additives, and product quality

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To find the store address

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To read marketing slogans only

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To ignore what is inside

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Question 5 of 6

5. Question

Match each label part with what it tells you.

Sort elements

The amount all values refer to
Energy per serving
How it fits daily needs
Allergens and additives

Serving size

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Calories

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Percent daily values

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Ingredients list

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Question 6 of 6

6. Question

What is the first item you should check at the top of a nutrition label?

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